A New Tomorrow Psychotherapy

located within Kleinburg Therapeutic Clinic

We specialize in holistic and acceptance-based psychotherapy for individuals aged 12 and older. We believe in providing compassionate support tailored to your unique journey towards mental well-being.

Our therapists integrate a variety of evidence-based modalities to meet your specific needs, including:

• Dialectical Behaviour Therapy (DBT): Effective for managing emotions, improving relationships, and fostering mindfulness.

• Acceptance-Based Modalities: Emphasizing mindfulness and acceptance to promote psychological flexibility and resilience.

• Internal Family Systems (IFS): Facilitating healing by understanding and harmonizing conflicting parts of oneself.

• Cognitive Behavioural Therapy (CBT): Addressing thought patterns and behaviours to promote positive change.